A holistic wellness movement that originated in the UAE, grounded in soul, science, and sacred practice.

Thalassa Zen Wellness is a UAE-born and bred holistic wellness movement that was designed to provide an intelligent, embodied, and transformative experience in support of contemporary wellbeing. Thalassa Zen erases the lines between yoga, functional mobility, energy healing, and conscious lifestyle practices, in a way that has both local & global serviceable communities.

Thalassa Zen, launched by Maria Flouda, was founded with the intention of carrying out a simple yet transcendent purpose: to help people feel better, move better, and live better with clarity, connection, and long-term vitality. Thalassa Zen delivers curated immersive retreats, collaborative partnerships in corporate and hospitality wellness, educational wellness programs, and soul-aligned wellness and movement event experiences, meeting people exactly where they are physically, emotionally, and energetically.