Ritual Classes

Breath, movement, sound, and energy for inner alignment.

Ritual Classes are offered weekly, guided practices that combine ancient and modern modalities to bring the body, the mind, and energy field, into coherence. Each practice is designed to foster nervous system regulation, emotional expression, and embodied presence.

From sacred breathwork to sound healing, somatic movement, and energy recalibration. Ritual Classes provide a safe container for exploration and serve to help you reconnect with your authentic rhythm. Everyone is welcome, classes are suitable for all levels, offered in-person or online.

Explore Further

Elevated Journeys 2

Elevated Longevity Journeys

Deep, immersive journeys for clarity, vitality, and soul reset
Wellness Experiences

Wellness Experiences

The Human Upgrade & transformative seasonal rituals
Mind-Body-Space Collaborations

Mind-Body-Space Collaborations

Co-created sensory rituals with spaces and conscious brands
The Empowered Workplace Experience

The Empowered Workplace Experience

Conscious well-being programs for teams, leaders & organizations
Thalassa Zen Academy

Thalassa Zen Academy

Education for embodied living, sacred leadership & healing arts
Thalassa Zen Advisory

Thalassa Zen Advisory

Strategy & curation for wellness venues, brands & projects

Let us help you find the journey, ritual, or experience that aligns with your path.